If you are easily swayed by a promise of this one thing will solve all your problems…

It’s tapping into your sense that you are not ok and you need something NOW to be ok. That’s a trauma response…

Shoulder pain is one of the most common reasons that people come to see me. People experiencing pain doing yoga poses, or doing overhead movements in the gym, lifting their kids, or even lifting at their job. But the solution to this pain might surprise you…